Summer, hottest season of the year brings in happiness in life with sunshine, vacations, singing nightingales, festivals, juicy fruits, and numerous countryside berries. These days, season also makes life miserable with the scorching summer sun, hot and dusty wind, heatwaves, water scarcity, dehydration...!
Coping with the summer heat is essential to ensure health and well-being during this season. It is recommended to stay hydrated, and eat light, fresh, and hydrating foods like fruits and vegetables. So, celebrate summer with cooling and refreshing drinks, fruity desserts, and luscious dishes.